Wave of Life Studio
Bend your mind, inspire yourself.
Yoga Classes | Beginners | Gentle | Chair | Hatha | Vinyasa | Power | Hot & Non-hot
Fitness Classes | General Fitness | Strengthening
Helping You Become Your Best Self
At Wave of Life Yoga Studio, we teach you to be your best self. Whether you're a beginner or a seasoned practitioner, Wave of Life Yoga Studio has the perfect class for you. From gentle yoga classes to power yoga, we've got the perfect program to help you achieve balance in your life.
The only yoga studio in our town, offering classes for everyone no matter their age or experience level. Classes are offered morning, noon, and night, on both weekdays and weekends so you can do yoga whenever it's convenient for you!
A Specialized Yoga Studio
Wave of Life Studio is a specialized yoga studio that offers unique classes such as Vinyasa Flow, Warm Vinyasa, and Hot Power Vinyasa. These particular classes, and yoga in general, can help improve your overall health and sense of well-being. Whether you are just starting on your yoga journey or have been practicing for years, all are welcome at Wave of Life Studio!
Introduction to Vinyasa Flow
Vinyasa Flow gets its name from the smooth way the poses run together. This style of yoga is one of the most popular today, linking movement and breath. Vinyasa flow combines many other styles of yoga, including Ashtanga and power yoga. The experienced instructors at Wave of Life Studio are experts in the gentle practice of Vinyasa Flow and particularly recommend it to those just starting. Book a class today!
Practice Warm Vinyasa
Performed in a room set at 96 degrees and 40% humidity, your body will warm and soften, allowing you to perform these more challenging poses safely. The high temperature during Warm Vinyasa also enables your body release toxins and rejuvenates your skin, helping it to breathe and hydrate. Experience the benefits of Warm Vinyasa today and book a class at Wave of Life Studio.
Not Your Average Yoga Studio
At Wave of Life Studio, each class is tailored to fit individual needs. The experienced instructors will ensure that everyone in the class has an enjoyable experience regardless of their skill level or ability. With the variety of classes offered, there is something suitable for everyone; from those just starting who want to try something gentle like Vinyasa Flow to more advanced yogis looking for challenging poses in Hot Power Vinyasa.
Try Hot Power Vinyasa
When practicing Hot Power Vinyasa, you will learn to move fluidly from one pose to the next while connecting your breath to the movements of your body. This high-level class combines strength training and cardio to help you increase physical and mental stamina, as well as balance and flexibility. If you are up for the challenge, our instructors are ready to help! Get in touch today to book a class or if you have any questions.
Explore the Benefits of Yoga
The physical benefits of practicing yoga are numerous - increased flexibility, strength building, and improved balance just to name a few. But there are also many mental health benefits associated with regular yoga practice such as stress relief, better focus & concentration, and improved moods which can all be achieved through deep breathing techniques taught by the expert teachers at Wave of Life Studio.
Contact Us
Have a question? We are here to help. Send us a message and we’ll be in touch.
